Events at La Forme
3 Bears Granola x La Forme
Fuel your post-class glow with small-batch granola made right here in St. Louis. La Forme x 3 Bears Granola brings samples of four signature flavors to the studio Saturday, Nov. 7, 8am-12pm. Taste the lineup after class and take home your favorite bag.
Praiatea Pop-Up at La Forme
Handcrafted, block-printed cotton accessories meet the reformer. La Forme x Praiatea pops up Saturday, Nov. 14, 8am-12pm, with mat bags, organizers, weekenders and more. Shop after class and get a head start on holiday gifting.
Ampersand Hat Co. x La Forme
Your hat, made entirely yours. La Forme x Ampersand Hat Co. brings custom wool and straw hats, embroidery and vintage details to the studio Sunday, Nov. 15, 8am-12pm. Shop ready-to-wear hats or start a custom order after class.
Gateway Chiro Yogurt Bar
Refuel after class and talk spinal health. Gateway Chiropractic joins La Forme Friday, Nov. 20, 6am-10am, with a free yogurt bar topped with berries, granola and more. Build your bowl, meet the team and learn what they do.
Mads in the Mud Pottery Pop-Up
Handmade pottery with personality, right after class. La Forme x Mads in the Mud brings small-batch mugs, bowls, vases and statement pieces to the studio Saturday, Nov. 21, 8am-12pm. Shop one-of-a-kind gifts and take them home that day.
College Night at La Forme
Rep your school before the biggest night out of Thanksgiving week. La Forme College Night with Hawley Press Bar and Radiant Rehydration is Wednesday, Nov. 25, 5pm-8pm. Class, sips, custom wearables and vitamin shots before you head out.
Endwell Chiropractic x La Forme
Start your post-Thanksgiving reset with Endwell Chiropractic. La Forme x Endwell offers free nervous system assessments Saturday, Nov. 28, 8am-12pm, plus a $49 new patient evaluation with X-rays ($195 value). Stop by after class.
Sip Crush x La Forme Pop-Up
Sip Crush pulls up to La Forme in Des Peres on Sunday, September 13, 8am-12pm. Three specialty drinks at $8 each, organic ceremonial matcha imported from Japan, and free samples before you commit. The best possible reason to linger after class… and sip!
Inspire Wellness x La Forme
Fuel the work you do on the reformer. Inspire Wellness, the St. Louis supplement brand, celebrates its relaunch at La Forme in Des Peres with samples and new products - Saturday, October 31, 8am-12pm. Try a sample before or after class.
Core & Pelvic Floor Workshop
What does “engage your core” actually mean? Find out in the FORME Expert Series with Dr. Carolyn Meister, DPT, and Ashley Ribaudo, RYT, of Expansion Therapy - Sunday, October 25, 1:15-2:30pm at La Forme Des Peres. Spots are limited; enroll ahead.
Good Luck Greeting Co. Pop-Up
Watercolor cards and a family print in full bloom. Good Luck Greeting Co. joins La Forme in Des Peres with local art for every season - Sunday, October 25, 8am-12pm. See the Family Garden print up close and stock up for the holidays after class.
LB Chiropractic - Dr. Lauren Bremerman
Recovery, meet reformer. Dr. Lauren Bremerman of LB Chiropractic joins La Forme in Des Peres with mini massages, a wellness raffle, and an exclusive offer for every guest - Saturday, October 24, 8am-12:00pm. Stop in before or after class!
La Forme After Dark: Tricks and Treats
Lights down, music up. La Forme After Dark returns with a Halloween-season edition of modern reformer Pilates in Des Peres - Friday, October 23, starting at 5pm. Tricks, treats, and a class that feels like a night out. Reserve your reformer early.
Liv & Rylee Permanent Jewelry
Mark the milestone, the friendship, or the Saturday. Liv & Rylee joins La Forme in Des Peres with custom-fit, clasp-free permanent jewelry - Saturday, October 17, 8am-12pm. Bring your class crew and get linked together after class.
The Posture Place x La Forme
Take class on the mega, then reset with Dr. Leighton Duerksen. The Posture Place joins La Forme in Des Peres for complimentary assisted stretch therapy and active release technique - Sunday, October 4, 8am-12pm. Stop in before or after your reformer class.
FORME Gives Partner: Foster & Adoptive Care Coalition (FACC)
Every class gives back this summer. FORME Gives classes at La Forme run the last Thursday of each month — July 31, August 27, and September 24. A portion of every class goes directly to the Foster & Adoptive Care Coalition.
Maison Ritual - Luxury Robe Pop-Up
Maison Ritual brings The Frame Robe to La Forme Des Peres on Saturday, September 26, 8am-12pm. Try it on, buy it, take it home the same day, with special pricing for the pop-up. Founded by a La Forme member — comfy, cozy, and composed.
La Forme After Dark Returns
Lights down, music up. La Forme After Dark returns Friday, September 25 with class at 6:00pm, a live DJ, post-class sips, and one rule: Anything But Athletic Wear. Prizes for best fit. 18+, $15 members. These fill fast.
CLEO Skin + Laser Pop-Up
CLEO Skin + Laser joins La Forme in Des Peres on Saturday, September 19, 8am-12pm. Meet the team behind next-gen, no-downtime laser treatments — from anti-aging and acne to hair and tattoo removal — and ask the questions you have been googling or asking ChatGPT.
Reformer for Performance: Golf Dad Diaries x La Forme
Golf is a rotational sport played by bodies that mostly move forward. Hips Don't Slice x Golf Dad Diaries is a 50-minute reformer workshop for your swing, Friday, September 18, 5:30pm at La Forme Des Peres. 12 spots, $20 members / $45 non-members.
Instructor-in-Training Classes
Our next class of instructors is learning to teach, and they need a real room. Instructor-in-Training classes at La Forme are open to everyone and on the schedule now. A full 50 minutes on the reformer, no experience required. Reserve your reformer at laformepilates.com.
Routed Official x La Forme Pop-Up
Routed brings its St. Louis apparel to the La Forme studio in Des Peres. Tees, sweatshirts, mock necks, hats, and keychains from $8 to $75, all designed around the places that shape this city. Shop before or after class on Saturday, September 12!
Fishel Chiropractic Hosting Pilates & Prosecco at La Forme!
Reformer, rose, and recovery. La Forme Des Peres hosts Pilates & Prosecco on Saturday, August 29, 8am–12pm - featuring an informational pop-up from Fishel Chiropractic on chiropractic care, mobility, and natural healing.
Look Lab Med Spa at La Forme
Walk away a winner. Look Lab Med Spa joins La Forme Modern Reformer Pilates on Saturday, August 22nd with samples, services, and gift card giveaways - every member and guest is eligible for the drawing! - plus a look at the injectables, wellness, and weight-loss services St. Louis is talking about. Their team will answer questions and make recommendations on next steps if you’re interested in the services offered by Look Lab Med Spa.
The Med Bar x La Forme Pop-Up
Recovery starts from the inside out. The Med Bar joins La Forme Des Peres Sunday, August 16, 8am–12pm — wellness shots, IV hydration, and consults right after your morning reformer.
Main Squeeze x La Forme - Exclusive Recovery Pack
Cold-pressed and ready for you. Main Squeeze STL joins La Forme Des Peres Saturday, August 15, 8am–12pm. Pre-order through the Main Squeeze app using code LaForme815 for an exclusive member discount — pick up fresh juice post-class.
Praiatea: Handcrafted, Block-Printed Textiles
Wearable art meets the reformer. Praiatea joins La Forme Des Peres Sunday, August 9, 8am–12pm — shop handcrafted, block-printed cotton pieces that honor artisanal heritage. This is the kind of self-care that goes home with you and has a story to share.
Birdie's Florals & Terracotta Bear Jewelry
Your Saturday just got a little more beautiful. Birdie’s Florals joins La Forme Des Peres August 8, 8am–12pm. Choose a pre-made bouquet ($30–40) or build your own arrangement by the stem. Post-reformer glow, meet post-reformer flowers.
Goose Creek Soap Co. Pop-Up at La Forme
All natural, all handmade. Goose Creek Soap Co. joins La Forme Des Peres on Sunday, August 2nd, 8am–12pm with artisan soaps, whipped body butters, perfumes, and shower steamers. Your post-class glow, elevated.
Found Robusta Coffee & Matcha - Member Appreciation!
Specialty robusta coffee and matcha - on us! FOUND joins La Forme Saturday, August 1st, 8am-12pm, with complimentary drinks for every booked member and guest. Order before class, pick up after and discover a new FOUND love. A St. Louis morning made for slowing down and celebrating the women in our lives.
Throne Sport Coffee x La Forme
Better coffee for active lifestyles. Throne Sport Coffee joins La Forme Des Peres on Sunday, July 19, 8am–12pm. Free latte and cold brew samples — 150mg natural caffeine, 10g protein, NSF Certified for Sport. Plus a $1 off coupon.
Wellness Society STL Launch
La Forme is proud to sponsor the launch of Wellness Society St. Louis. Join us at Piper Palm House on Saturday, July 18, 9–11:30am. Win a La Forme 10-class pack, tote, socks, and water bottle. Tickets $50.
Studio Magnolia Pop-Up
Permanent jewelry and class on the same Saturday. Studio Magnolia brings its Permanent Jewelry and Charm Bar to La Forme Des Peres on Saturday, July 18, 8am–12pm. Walk in. Get linked. Walk out glowing — inside and out.
Expert FORME: Pilates & Pelvic Floor Health
Understand your foundation from the inside out. La Forme x Legacy Physical Therapy: a 75-minute pelvic floor health workshop on Thursday, July 16, 6:30–7:45pm at Des Peres. Education, breathwork, and beginner reformer movement. 12 spots only.
The Well Yard - Modern Chiropractic Care
Recovery starts after class. The Well Yard brings free cupping mini-sessions to La Forme Des Peres on Saturday, July 11, 8am–12pm. St. Louis’ integrative sports chiropractic clinic — no appointment needed.
La Forme Fall Instructor Training - Preview Sessions July 10th & 19th
Passionate about our modern reformer Pilates method? La Forme is hosting a Prospective Instructor Open House on Friday, July 10, 4:30–5:15pm or Sunday, July 19th, 12:15-1:30pm at Des Peres. Space is limited - reserve your spot at the link.
La Forme Member Survey
Your voice shapes La Forme. Complete our member survey July 6–19 for a chance to win a private class, 1:1 sessions, or La Forme socks and tote. Every response enters you. Drawing July 20.
ChiChi Foods x La Forme Pop-Up
Start your reformer Friday right. La Forme x ChiChi Foods brings high-protein chickpea hot cereal to Des Peres — free samples, take-home bags, and discount coupons. Friday, July 3, 8am–12pm. No pre-booking required.
Introduction Offers
You've heard about it. You want to understand what the reformer actually is - what everyone keeps talking about. No commitment. Come find out for yourself.
Curious
You know you're ready. You want to feel what a real month of La Forme does - to your body, your energy, your mindset. Eight classes is where the shift begins.