Move first, fuel second. La Forme x Inspire Wellness blends a an all-levels modern reformer Pilates class with a live smoothie tasting and Q&A with Christy Wynne, founder of St. Louis' favorite collagen and clean-supplement brand. Sunday, June 14, 12:15-1:30pm. Pre-booking required.

Make your post-class refuel a moment. La Forme x VitaTein brings premium protein gummies with collagen and skin-glow nutrients to the studio Saturday, June 13, 8am-12pm. Meet the founder, sample the Glow Edition, and grab special, in-studio member and guest pricing.

La Forme x Paige Bernstein joins us at the studio on Saturday, June 6, 8am-12pm. After your modern reformer Pilates class, sit down with Paige — Certified Holistic Nutritionist and Registered Nurse — for a 15-minute consult tailored to your goals. Whether you're refining your post-class fuel, navigating perimenopause, or simply ready to feel a little more dialed in, Paige meets you where you are.

Walk away a winner. Look Lab Med Spa joins La Forme Modern Reformer Pilates on Sunday, May 31, 8am-12pm with $150, $250, and $350 gift card giveaways - every member and guest is eligible for the drawing!, plus a look at the injectables, wellness, and weight-loss services St. Louis is talking about. Their team will answer questions and make recommendations on next steps if you’re interested in the services offered by Look Lab Med Spa.

Meet Sisi Surgant - author and founder of MISAJO Sports - at La Forme Modern Reformer Pilates on Saturday, May 30, 8am-12pm. Shop the MISAJO spring line preview in studio with the woman who built it, and bring a fresh piece into your post-class wardrobe. And meet Sisi, one of the most dynamic and inspiring women you’ll have the pleasure to meet. Her books, “Burn Beautiful” and “Shades of Scars” will be available for purchase and signature.

Real food for real bodies, made for real lives. Busy Body Meals joins La Forme Saturday, May 23, 8am-12pm with free protein bite samples and a member-only meal pre-order option. Whole-food, high-protein meals delivered straight to your door. Sample their amazing foods in studio and pre-order for pickup the week prior.

Banana bread, made by hand. Local St. Louis baker Deena Saeed brings The D in Bread to La Forme Saturday, May 16, 8am-12pm — slices ($3), mini loaves ($5), and full loaves ($22). The kind of fuel that fits before or after your reformer session.

Specialty robusta coffee and matcha - on us! FOUND joins La Forme Saturday, May 16, 8am-12pm, with complimentary drinks for every booked member and guest. Order before class, pick up after and discover a new FOUND love. A St. Louis morning made for slowing down and celebrating the women in our lives.

Pause, rest, and celebrate the moms in our community. LB Chiropractic x La Forme brings mini neck massages, a wellness basket giveaway, and an exclusive new patient offer to the studio Saturday, May 9, 8am-11:00am - a Mother's Day weekend gift from Dr. Lauren Bremerman.

Lift & Lengthen is a 50-minute strength + modern reformer Pilates collaboration with on Saturday, May 3 at La Forme in Des Peres. Led by Strong as a Mother & StrongHer's Katy Ferguson for 25 minutes of weights and Gwenevere Phillips on La Forme's modern reformers for 25 minutes on core conditioning. 24 spots, $35 per person. A full-body workout and challenge for those who want it all!

Make your moves on the mega, then reset with The Tox. La Forme x The Tox Chesterfield brings lymphatic wellness to the studio Saturday, May 2, 8am-12pm. Mini sessions are $20 — pre-booking strongly encouraged for this post-class glow.

Join La Forme Modern Reformer Pilates for a special VIO Med Spa pop-up offering vitamin injections, IV hydration therapy, and wellness treatments on December 6 from 8–11am. Enjoy expert care from VIO’s licensed medical team, designed to enhance energy, immunity, recovery, and overall wellness. Located in Des Peres, MO, this event is open to members and the St. Louis community. Reserve your spot through VIO’s booking link.

Great skin starts here! Join La Forme Modern Reformer Pilates on April 11 (8am–12pm) for a free AI-powered skin scan with Neora brand partner and ambassador Megan Kukuljan, RN. Get personalized skincare recommendations and shop science-backed, age-defying products on-site. Glowing skin meets a stronger you. Our favorite pairing!

La Forme After Dark is a high-energy modern reformer Pilates event in St. Louis featuring disco lights, DJ-led classes, and an elevated studio experience. Hosted by Natalie of Fitness Foodie STL with music by DJ LO of Get Lo Discos and optional aura readings with St. Louis Medium Sarah Kay, this special Friday night event includes two classes at 5:30pm and 6:30pm.

Fuel your fitness goals inside and out at La Forme Modern Pilates! Join us Saturday, April 4 (8am–12pm) as fit-flavors pops up at our Des Peres studio with fresh, fully prepared, macro-balanced meals made for busy, health-conscious people. Grab a meal, spin the prize wheel, and win!

Mark the moment. Lala Links St. Louis brings its signature permanent jewelry experience to La Forme Modern Reformer Pilates. Known for simple, modern, meaningful designs, Lala Links offers custom-fit bracelets, anklets, and necklaces welded seamlessly for effortless everyday wear. Permanent jewelry is more than an accessory — it’s a symbol of milestones, friendships, growth, and intention. Move your body. Connect with community. Leave with something timeless.

Goose Creek Soap Co. joins La Forme for a natural bath and body pop-up featuring handmade, small-batch products crafted with fresh, garden-grown ingredients. Founded on a passion for natural living, Goose Creek Soap creates body products free from harmful chemicals and preservatives. Each item is thoughtfully formulated using herbs grown by hand and blended in small batches for quality and purity. After your reformer workout, browse natural soaps, bath products, and body care designed to nourish your skin and support holistic wellness.

Goose Creek Soap Co. joins La Forme for a natural bath and body pop-up featuring handmade, small-batch products crafted with fresh, garden-grown ingredients. Founded on a passion for natural living, Goose Creek Soap creates body products free from harmful chemicals and preservatives. Each item is thoughtfully formulated using herbs grown by hand and blended in small batches for quality and purity. After your reformer workout, browse natural soaps, bath products, and body care designed to nourish your skin and support holistic wellness.

Performance begins with proactive care. MOOV brings physician-led wellness to La Forme Modern Reformer Pilates for a pop-up focused on longevity, metabolic health, and performance optimization. MOOV begins with comprehensive lab testing and physician consultation to create a personalized plan aligned with your goals. Services include metabolic reset, weight management, performance enhancement, IV drips, recovery boosters, and individualized wellness programs.

Core work meets custom caps. We’re teaming up with @hawleytruckers.stl for a pop-up that lets you flex your creativity after your reformer class. Join us at La Forme Fitness in Des Peres for a morning Maddie of Hawley Trucker Hat Bar St. Louis.

Build your own trucker with custom St. Louis patches, pick your colors, and make it yours - because personalization isn’t just for Pilates. Come for the core burn, stay for the custom caps.

Your breath is the foundation of your strength. Expansion Therapy joins La Forme for a specialized Breath + Core Screening led by Dr. Carolyn Meister, Doctor of Physical Therapy, and Ashley Ribaudo. These brief, personalized assessments help women better understand how their breath, deep core system, and fascial network are supporting - or limiting - their movement. Many women train consistently but never fully connect to their deep core. This screening provides insight into diaphragmatic breathing, pelvic floor coordination, abdominal engagement, and overall functional stability. You’ll receive individualized feedback and simple corrective strategies that translate directly into your Pilates practice.

Join Legacy Physical Therapy and La Forme for a 90-minute pelvic floor health workshop combining education, mindful breathwork, and beginner-friendly Pilates reformer movement. This immersive experience helps you understand how the pelvic floor works with the deep core, hips, and spine, while dispelling common misconceptions and building awareness first, then strength. Guided by the Legacy Physical Therapy team and La Forme instructors, you’ll explore low-impact, breath-led exercises designed to support pelvic health, stability, and confidence in both movement and daily life. Accessible to all levels, with no prior Pilates or pelvic floor experience required.

Recovery is part of the work. Join us at La Forme Modern Reformer Pilates in Des Peres for a curated recovery experience with Cloud 9 Massage STL. This in-studio pop-up offers 10-minute targeted chair massage sessions designed to support muscle recovery, reduce tension, and elevate your post-workout ritual. After a high-intensity, low-impact reformer Pilates class, your muscles need intentional care. These focused sessions help release tight shoulders, fatigued hips, lower back tension, and overworked glutes - improving circulation and supporting mobility so you can move well beyond the studio.

Join La Forme and the Back Pain Center on February 28 for a recovery-focused event featuring free cupping and hands-on muscle work with Dr. Mary Momper, DC, MS. Designed to ease muscle tension, support recovery, and answer questions about movement-focused chiropractic care.

On Valentine’s Day, we’re welcoming Love Wildly Co. into the studio with a thoughtfully curated, pre-set Valentine’s menu featuring baked goods and sourdough favorites designed for sharing, gifting, or savoring slowly. Due to limited quantities and high demand, pre-orders are strongly recommended.

Love Wildly Co. will be joined by Love Bug Bakery, who will have additional sweet treats available on site. Their offerings are especially perfect for the little Valentines in your life, making this pop-up a moment for the whole family.

This Valentine’s morning is designed to feel warm, celebratory, and grounded in community. Move, connect, and take something beautiful home with you.

La Forme After Dark: Reformer for Two is a couples Pilates experience featuring partner challenges, individual movement, post-class drinks, and a curated gift. Designed to build strength, connection, and shared momentum in a unique, limited-capacity setting.

Join La Forme and Inspire Wellness for a special in-studio collaboration combining modern reformer Pilates with education and samples from Inspire Wellness collagen peptides. Meet Christy, ask questions, and explore products designed to support recovery, joint health, and overall wellness.

Join La Forme Pilates on January 31 for a luxury pop-up with Iconic Design Studio Co. Customize your own embroidered Pilates grip socks with personalized details that are as unique as you are. A functional, elevated keepsake perfect for Pilates lovers …and a thoughtful Valentine’s gift (hint, hint!).