Events at La Forme
Instructor-in-Training Classes
Our next class of instructors is learning to teach, and they need a real room. Instructor-in-Training classes at La Forme are open to everyone and on the schedule now. A full 50 minutes on the reformer, no experience required. Reserve your reformer at laformepilates.com.
Reformer for Performance: Golf Dad Diaries x La Forme
Golf is a rotational sport played by bodies that mostly move forward. Hips Don't Slice x Golf Dad Diaries is a 50-minute reformer workshop for your swing, Friday, September 18, 5:30pm at La Forme Des Peres. 12 spots, $20 members / $45 non-members.
CLEO Skin + Laser Pop-Up
CLEO Skin + Laser joins La Forme in Des Peres on Saturday, September 19, 8am-12pm. Meet the team behind next-gen, no-downtime laser treatments — from anti-aging and acne to hair and tattoo removal — and ask the questions you have been googling or asking ChatGPT.
La Forme After Dark Returns
Lights down, music up. La Forme After Dark returns Friday, September 25 with class at 6:00pm, a live DJ, post-class sips, and one rule: Anything But Athletic Wear. Prizes for best fit. 18+, $15 members. These fill fast.
Maison Ritual - Luxury Robe Pop-Up
Maison Ritual brings The Frame Robe to La Forme Des Peres on Saturday, September 26, 8am-12pm. Try it on, buy it, take it home the same day, with special pricing for the pop-up. Founded by a La Forme member — comfy, cozy, and composed.
FORME Gives Partner: Foster & Adoptive Care Coalition (FACC)
Every class gives back this summer. FORME Gives classes at La Forme run the last Thursday of each month — July 31, August 27, and September 24. A portion of every class goes directly to the Foster & Adoptive Care Coalition.
Sip Crush x La Forme Pop-Up
Sip Crush pulls up to La Forme in Des Peres on Sunday, September 13, 8am-12pm. Three specialty drinks at $8 each, organic ceremonial matcha imported from Japan, and free samples before you commit. The best possible reason to linger after class… and sip!
Routed Official x La Forme Pop-Up
Routed brings its St. Louis apparel to the La Forme studio in Des Peres. Tees, sweatshirts, mock necks, hats, and keychains from $8 to $75, all designed around the places that shape this city. Shop before or after class on Saturday, September 12!
Fishel Chiropractic Hosting Pilates & Prosecco at La Forme!
Reformer, rose, and recovery. La Forme Des Peres hosts Pilates & Prosecco on Saturday, August 29, 8am–12pm - featuring an informational pop-up from Fishel Chiropractic on chiropractic care, mobility, and natural healing.
Look Lab Med Spa at La Forme
Walk away a winner. Look Lab Med Spa joins La Forme Modern Reformer Pilates on Saturday, August 22nd with samples, services, and gift card giveaways - every member and guest is eligible for the drawing! - plus a look at the injectables, wellness, and weight-loss services St. Louis is talking about. Their team will answer questions and make recommendations on next steps if you’re interested in the services offered by Look Lab Med Spa.
The Med Bar x La Forme Pop-Up
Recovery starts from the inside out. The Med Bar joins La Forme Des Peres Sunday, August 16, 8am–12pm — wellness shots, IV hydration, and consults right after your morning reformer.
Main Squeeze x La Forme - Exclusive Recovery Pack
Cold-pressed and ready for you. Main Squeeze STL joins La Forme Des Peres Saturday, August 15, 8am–12pm. Pre-order through the Main Squeeze app using code LaForme815 for an exclusive member discount — pick up fresh juice post-class.
Praiatea: Handcrafted, Block-Printed Textiles
Wearable art meets the reformer. Praiatea joins La Forme Des Peres Sunday, August 9, 8am–12pm — shop handcrafted, block-printed cotton pieces that honor artisanal heritage. This is the kind of self-care that goes home with you and has a story to share.
Birdie's Florals & Terracotta Bear Jewelry
Your Saturday just got a little more beautiful. Birdie’s Florals joins La Forme Des Peres August 8, 8am–12pm. Choose a pre-made bouquet ($30–40) or build your own arrangement by the stem. Post-reformer glow, meet post-reformer flowers.
Goose Creek Soap Co. Pop-Up at La Forme
All natural, all handmade. Goose Creek Soap Co. joins La Forme Des Peres on Sunday, August 2nd, 8am–12pm with artisan soaps, whipped body butters, perfumes, and shower steamers. Your post-class glow, elevated.
Found Robusta Coffee & Matcha - Member Appreciation!
Specialty robusta coffee and matcha - on us! FOUND joins La Forme Saturday, August 1st, 8am-12pm, with complimentary drinks for every booked member and guest. Order before class, pick up after and discover a new FOUND love. A St. Louis morning made for slowing down and celebrating the women in our lives.
Throne Sport Coffee x La Forme
Better coffee for active lifestyles. Throne Sport Coffee joins La Forme Des Peres on Sunday, July 19, 8am–12pm. Free latte and cold brew samples — 150mg natural caffeine, 10g protein, NSF Certified for Sport. Plus a $1 off coupon.
Wellness Society STL Launch
La Forme is proud to sponsor the launch of Wellness Society St. Louis. Join us at Piper Palm House on Saturday, July 18, 9–11:30am. Win a La Forme 10-class pack, tote, socks, and water bottle. Tickets $50.
Studio Magnolia Pop-Up
Permanent jewelry and class on the same Saturday. Studio Magnolia brings its Permanent Jewelry and Charm Bar to La Forme Des Peres on Saturday, July 18, 8am–12pm. Walk in. Get linked. Walk out glowing — inside and out.
Expert FORME: Pilates & Pelvic Floor Health
Understand your foundation from the inside out. La Forme x Legacy Physical Therapy: a 75-minute pelvic floor health workshop on Thursday, July 16, 6:30–7:45pm at Des Peres. Education, breathwork, and beginner reformer movement. 12 spots only.
The Well Yard - Modern Chiropractic Care
Recovery starts after class. The Well Yard brings free cupping mini-sessions to La Forme Des Peres on Saturday, July 11, 8am–12pm. St. Louis’ integrative sports chiropractic clinic — no appointment needed.
La Forme Fall Instructor Training - Preview Sessions July 10th & 19th
Passionate about our modern reformer Pilates method? La Forme is hosting a Prospective Instructor Open House on Friday, July 10, 4:30–5:15pm or Sunday, July 19th, 12:15-1:30pm at Des Peres. Space is limited - reserve your spot at the link.
La Forme Member Survey
Your voice shapes La Forme. Complete our member survey July 6–19 for a chance to win a private class, 1:1 sessions, or La Forme socks and tote. Every response enters you. Drawing July 20.
ChiChi Foods x La Forme Pop-Up
Start your reformer Friday right. La Forme x ChiChi Foods brings high-protein chickpea hot cereal to Des Peres — free samples, take-home bags, and discount coupons. Friday, July 3, 8am–12pm. No pre-booking required.
Hawley Press Bar - Live Activation
Core work meets custom merch. La Forme x Hawley Press Bar lands at the studio Sunday, June 28, 8am-12pm - design your own trucker hat with St. Louis patches plus exclusive La Forme patches available the day of. After class is the perfect time to make your next favorite hat, bag,
Plant-Forward Food with Chef Jerricha Belk of Nutrition65
Refuel like you mean it. La Forme x Nutrition65 brings Chef Jerri's plant-forward, soul-rooted menu to the studio Saturday, June 20, 8am-12pm — yogurt parfaits, protein-packed fresh juices, and breakfast burritos with gut-friendly sour cream and house salsa. Built for your post-class glow.
La Forme x Inspire Wellness
Move first, fuel second. La Forme x Inspire Wellness blends a an all-levels modern reformer Pilates class with a live smoothie tasting and Q&A with Christy Wynne, founder of St. Louis' favorite collagen and clean-supplement brand. Sunday, June 14, 12:15-1:30pm. Pre-booking required.
VitaTein Premium Protein Gummies x La Forme
Make your post-class refuel a moment. La Forme x VitaTein brings premium protein gummies with collagen and skin-glow nutrients to the studio Saturday, June 13, 8am-12pm. Meet the founder, sample the Glow Edition, and grab special, in-studio member and guest pricing.
Nutrition Consults with Paige Bernstein, RN, BSN, NTP
La Forme x Paige Bernstein joins us at the studio on Saturday, June 6, 8am-12pm. After your modern reformer Pilates class, sit down with Paige — Certified Holistic Nutritionist and Registered Nurse — for a 15-minute consult tailored to your goals. Whether you're refining your post-class fuel, navigating perimenopause, or simply ready to feel a little more dialed in, Paige meets you where you are.
MISAJO Spring Line Pop-up
Meet Sisi Surgant - author and founder of MISAJO Sports - at La Forme Modern Reformer Pilates on Saturday, May 30, 8am-12pm. Shop the MISAJO spring line preview in studio with the woman who built it, and bring a fresh piece into your post-class wardrobe. And meet Sisi, one of the most dynamic and inspiring women you’ll have the pleasure to meet. Her books, “Burn Beautiful” and “Shades of Scars” will be available for purchase and signature.
Busy Body Meals
Real food for real bodies, made for real lives. Busy Body Meals joins La Forme Saturday, May 23, 8am-12pm with free protein bite samples and a member-only meal pre-order option. Whole-food, high-protein meals delivered straight to your door. Sample their amazing foods in studio and pre-order for pickup the week prior.
The D in Bread Pop-up with Deena Saeed
Banana bread, made by hand. Local St. Louis baker Deena Saeed brings The D in Bread to La Forme Saturday, May 16, 8am-12pm — slices ($3), mini loaves ($5), and full loaves ($22). The kind of fuel that fits before or after your reformer session.
LB CHIROPRACTIC Pop-up with Dr. Lauren Bremerman
Pause, rest, and celebrate the moms in our community. LB Chiropractic x La Forme brings mini neck massages, a wellness basket giveaway, and an exclusive new patient offer to the studio Saturday, May 9, 8am-11:00am - a Mother's Day weekend gift from Dr. Lauren Bremerman.
Lift x Lengthen: Strong as a Mother Crossover Workout
Lift & Lengthen is a 50-minute strength + modern reformer Pilates collaboration with on Saturday, May 3 at La Forme in Des Peres. Led by Strong as a Mother & StrongHer's Katy Ferguson for 25 minutes of weights and Gwenevere Phillips on La Forme's modern reformers for 25 minutes on core conditioning. 24 spots, $35 per person. A full-body workout and challenge for those who want it all!
Mini Lymphatic Massage with The Tox of Chesterfield
Make your moves on the mega, then reset with The Tox. La Forme x The Tox Chesterfield brings lymphatic wellness to the studio Saturday, May 2, 8am-12pm. Mini sessions are $20 — pre-booking strongly encouraged for this post-class glow.
VIO Med Spa
Join La Forme Modern Reformer Pilates for a special VIO Med Spa pop-up offering vitamin injections, IV hydration therapy, and wellness treatments on December 6 from 8–11am. Enjoy expert care from VIO’s licensed medical team, designed to enhance energy, immunity, recovery, and overall wellness. Located in Des Peres, MO, this event is open to members and the St. Louis community. Reserve your spot through VIO’s booking link.
Introduction Offers
You've heard about it. You want to understand what the reformer actually is - what everyone keeps talking about. No commitment. Come find out for yourself.
Curious
You know you're ready. You want to feel what a real month of La Forme does - to your body, your energy, your mindset. Eight classes is where the shift begins.