Events at La Forme
Assistance League of St. Louis - Our Q2 Community Partner
Each quarter La Forme spotlights a nonprofit that impacts our community. This April through June, we are partnering with Assistance League of St. Louis. This incredible 100% volunteer-based organization is tackling unmet community needs across St. Louis. The last Thursday class of each month will be focused on this organization and we will donate a portion of our proceeds from each class to Assistance League of St. Louis.
Lift x Lengthen: Strong as a Mother Crossover Workout
Lift & Lengthen is a 50-minute strength + modern reformer Pilates collaboration with on Saturday, May 3 at La Forme in Des Peres. Led by Strong as a Mother & StrongHer's Katy Ferguson for 25 minutes of weights and Gwenevere Phillips on La Forme's modern reformers for 25 minutes on core conditioning. 24 spots, $35 per person. A full-body workout and challenge for those who want it all!
Mini Lymphatic Massage with The Tox of Chesterfield
Make your moves on the mega, then reset with The Tox. La Forme x The Tox Chesterfield brings lymphatic wellness to the studio Saturday, May 2, 8am-12pm. Mini sessions are $20 — pre-booking strongly encouraged for this post-class glow.
La Forme After Dark Hosted by Fitness Foodie STL
La Forme After Dark is a high-energy modern reformer Pilates event in St. Louis featuring disco lights, DJ-led classes, and an elevated studio experience. Hosted by Natalie of Fitness Foodie STL with music by DJ LO of Get Lo Discos and optional aura readings with St. Louis Medium Sarah Kay, this special Friday night event includes two classes at 5:30pm and 6:30pm.
Cupping with Dr. Mary Momper of Back Pain Center
Join La Forme and the Back Pain Center on February 28 for a recovery-focused event featuring free cupping and hands-on muscle work with Dr. Mary Momper, DC, MS. Designed to ease muscle tension, support recovery, and answer questions about movement-focused chiropractic care.
St. Louis Magazine 2026 A-List Nominations
La Forme is inviting you to nominate our studio for St. Louis Magazine’s 2026 A-List. Learn how your support helps celebrate local businesses and the community at La Forme Modern Reformer Pilates.
La Forme After Dark: Reformer for Two
La Forme After Dark: Reformer for Two is a couples Pilates experience featuring partner challenges, individual movement, post-class drinks, and a curated gift. Designed to build strength, connection, and shared momentum in a unique, limited-capacity setting.
Inspire Wellness Collagen Peptides Pop-up
Join La Forme and Inspire Wellness for a special in-studio collaboration combining modern reformer Pilates with education and samples from Inspire Wellness collagen peptides. Meet Christy, ask questions, and explore products designed to support recovery, joint health, and overall wellness.
Custom Pilates Grip Sock Embroidery with Iconic Design Studio Co.
Join La Forme Pilates on January 31 for a luxury pop-up with Iconic Design Studio Co. Customize your own embroidered Pilates grip socks with personalized details that are as unique as you are. A functional, elevated keepsake perfect for Pilates lovers …and a thoughtful Valentine’s gift (hint, hint!).
La Forme After Dark with DJ LO Lauren Oreto
Welcome to La Forme After Dark… our Friday nights just got SO much better! We're bringing the disco + DJ vibes to La Forme Fitness with our After Dark event on September 26th. Picture this: reformer pilates with disco lights, beats from DJ LO, cocktails and mocktails flowing, in a very fun atmosphere. Two classes - starting at 6:30p and 7:30p - with a party in the lobby before/during/after your class! Book your spot and get ready to sweat and dance with us this September.
NFL Sundays at La Forme
Sunday football meets our mega reformer and your favorite form of Pilates x Strength Conditioning! Join us at La Forme Fitness starting 9/13 at noon for Football Sundays on the Mega Reformer. Catch the game or take a break from it as we strengthen our cores and make our muscles work for us! Reserve your reformer at laformefitness.com/schedule.
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