Join us for an exclusive pop-up event with Link x Lou STL on Sunday, 11/30 from 8:00am-10:00am. Experience modern reformer Pilates classes paired with a permanent jewelry bar from Link x Lou where you can create fully custom pieces. This unique collaboration combines high-intensity, low-impact workouts with luxury jewelry styling… and bubbly refreshments. Perfect for St. Louis fitness enthusiasts seeking an elevated wellness experience. Limited spots available for classes and jewelry appointments.

Join us on Friday, November 21 for a one-of-a-kind evening blending mindful movement and intuitive insight. Experience our signature high-intensity, low-impact reformer Pilates with Sonni, followed by readings with Sarah Kay, The St. Louis Medium.

This exclusive fitness event is designed to strengthen both body and spirit. Classes will be offered at 5:30 PM and 6:30 PM. Sign-ups for reading times with Sarah Kay will be available soon on our website.

Learn more about Sarah Kay, The St. Louis Medium: @stlouismedium

The Bloom Bar is setting up shop at La Forme Fitness—proof that strength and softness can coexist beautifully. Join us on Saturday, November 16 from 8 AM – 11 AM at our Des Peres studio for a morning of flowers, fitness, and fun. After your reformer session, visit @the_bloom_barstl and their bloom bar cart in our lobby for their signature build-your-own bouquet cut flowers or take home one of their beautiful pre-arranged bouquets. A perfect post-workout treat!

Come for the workout, stay for the flowers.

Experience La Forme After Dark: a unique fusion of reformer Pilates and tarot card readings this Friday, 10/17 at 6:30pm. Join us for an evening of high-intensity, low-impact workouts set to after dark beats, followed by personalized tarot readings by Samantha Prouty. This luxury fitness experience in St. Louis combines mindful movement with spiritual insight. Limited spots available—book your reformer and tarot slot now.

Join La Forme and Love Wildly Co. for an artisan sourdough pop-up market on Saturday, 10/11 from 8:00-11:00am. Enjoy organic sourdough loaves, brown butter chocolate chip cookies, blueberry bagels, and fresh sourdough starter. And other seasonal baked goods that Michelle from Lovely Wildly Co. might bring!

Pre-orders strongly encouraged as these handcrafted baked goods typically sell out within two hours! Experience the perfect pairing of mindful fitness and nourishing, organic food at our St. Louis studio.

Experience La Forme After Dark: a unique fusion of reformer Pilates and tarot card readings this Friday, 10/3 at 6:30pm. Join us for an evening of high-intensity, low-impact workouts set to Taylor Swift's beats, followed by personalized tarot readings by Sammy Bea from The Anti Manifestation Manifestation Club. This luxury fitness experience in St. Louis combines mindful movement with spiritual insight. Limited spots available—book your reformer and tarot slot now.

Welcome to La Forme After Dark… our Friday nights just got SO much better! We're bringing the disco + DJ vibes to La Forme Fitness with our After Dark event on September 26th. Picture this: reformer pilates with disco lights, beats from DJ LO, cocktails and mocktails flowing, in a very fun atmosphere. Two classes - starting at 6:30p and 7:30p - with a party in the lobby before/during/after your class! Book your spot and get ready to sweat and dance with us this September.