Lift & Lengthen is a 50-minute strength + modern reformer Pilates collaboration with on Saturday, May 3 at La Forme in Des Peres. Led by Strong as a Mother & StrongHer's Katy Ferguson for 25 minutes of weights and Gwenevere Phillips on La Forme's modern reformers for 25 minutes on core conditioning. 24 spots, $35 per person. A full-body workout and challenge for those who want it all!

Make your moves on the mega, then reset with The Tox. La Forme x The Tox Chesterfield brings lymphatic wellness to the studio Saturday, May 2, 8am-12pm. Mini sessions are $20 — pre-booking strongly encouraged for this post-class glow.

La Forme After Dark is a high-energy modern reformer Pilates event in St. Louis featuring disco lights, DJ-led classes, and an elevated studio experience. Hosted by Natalie of Fitness Foodie STL with music by DJ LO of Get Lo Discos and optional aura readings with St. Louis Medium Sarah Kay, this special Friday night event includes two classes at 5:30pm and 6:30pm.

Join La Forme and the Back Pain Center on February 28 for a recovery-focused event featuring free cupping and hands-on muscle work with Dr. Mary Momper, DC, MS. Designed to ease muscle tension, support recovery, and answer questions about movement-focused chiropractic care.

La Forme After Dark: Reformer for Two is a couples Pilates experience featuring partner challenges, individual movement, post-class drinks, and a curated gift. Designed to build strength, connection, and shared momentum in a unique, limited-capacity setting.

Join La Forme and Inspire Wellness for a special in-studio collaboration combining modern reformer Pilates with education and samples from Inspire Wellness collagen peptides. Meet Christy, ask questions, and explore products designed to support recovery, joint health, and overall wellness.

Join La Forme Pilates on January 31 for a luxury pop-up with Iconic Design Studio Co. Customize your own embroidered Pilates grip socks with personalized details that are as unique as you are. A functional, elevated keepsake perfect for Pilates lovers …and a thoughtful Valentine’s gift (hint, hint!).

Welcome to La Forme After Dark… our Friday nights just got SO much better! We're bringing the disco + DJ vibes to La Forme Fitness with our After Dark event on September 26th. Picture this: reformer pilates with disco lights, beats from DJ LO, cocktails and mocktails flowing, in a very fun atmosphere. Two classes - starting at 6:30p and 7:30p - with a party in the lobby before/during/after your class! Book your spot and get ready to sweat and dance with us this September.

Join the Midwest Yoga Wellness Festival on September 6, 2025, at Chesterfield Amphitheater in St. Louis, MO. This FREE wellness event features 40+ wellness vendors - including La Forme!, - food trucks, expert speakers, live DJ sets, and a 75-minute sunset Vinyasa yoga class. Experience aura readings, plank challenges, and live podcast recording of The Yoga Connection.

Rooted in the Midwest, elevated by wellness - register for this transformative outdoor yoga festival from 3:00-7:00 PM. Hosted by Namaste Yoga Studio.