La Forme After Dark returns on Friday, October 23, with classes starting at 5pm in Des Peres. The lights go down, the music comes up, and the reformer becomes the best Friday-night plan in West County. This edition is Tricks and Treats - a Halloween-season take on the studio's after-hours series.

After Dark is La Forme's Friday night series, built around a theme and designed to feel different from your weekday class. It is the same intentional, modern reformer Pilates you know, set in a darker room with a louder playlist and the St. Louis community that makes the studio what it is.

This month keeps things intimate: a themed class, a few treats, and a room full of people who chose to spend Friday night moving together. Class times are posted on the schedule, and more may be added as spots fill. Reformers are limited, so book ahead.