Paige Bernstein joins us at the studio on Saturday, June 6, 8am-12pm. Before or after your modern reformer Pilates class, sit down with Paige - Certified Holistic Nutritionist and Registered Nurse - for a 15-minute consult tailored to your goals. Whether you're refining your post-class fuel, planning for pregnancy, navigating perimenopause, or simply ready to feel a little more dialed in, Paige meets you where you are.

Paige's practice sits at the intersection of clinical nursing and whole-food nutrition - the rare combination that brings real science to a notoriously noisy space. St. Louis members will recognize her thoughtful, no-fads approach: practical recommendations grounded in how your body actually works, not what's trending this week. And you can find Paige moving on the reformer and in the studio regularly!

Pre-booking is required for consults. Reserve your complimentary 15-minute spot through Paige's Calendly. Snacks will be on hand for everyone who stops by, and Paige's balanced-meals recipe guide booklet (digital) will be available for $10.

Reserve your reformer at laformepilates.com/schedule.